Chef uses
- Wraps
- Salads
- Sandwiches
Availability
available
Harvest schedule
Harvested on a planned grow cycle; availability may vary weekly.
Product dossier
Black Oil Sunflower Shoots
Black Oil sunflower shoots with crunchy texture and familiar nutty flavor for wraps, salads, sandwiches, and chef prep.
Flavor profile
Crunchy, nutty, mild, and familiar.
Pricing
See active size options.
Home uses
- Protein plates
- Meal prep
Health facts
Nutrition notes for this product
Sunflower shoots are crunchy and nutty, adding familiar flavor, sturdy texture, and fresh green contrast to wraps, sandwiches, salads, and meal prep.
Product facts
- One of the most approachable microgreens for customers new to the category.
- The sturdy shoot structure adds crunch and volume to meals.
- Works well where a plate needs fresh texture rather than a delicate garnish.
Nutrition context
- Sunflower shoots are best positioned around texture, fresh green use, and meal versatility rather than medical outcome claims.
- Nutrition can vary by crop, seed variety, growing conditions, harvest timing, storage, and serving size.
- Use these notes as food and menu information, not medical advice.
Size options
- 3 oz clamshell - $7.00
- 8 oz chef clamshell - $18.00
- Wholesale tray request
Handling
Harvested and packaged with cleanliness in mind. Keep refrigerated. Rinse before use. Food service customers should follow their own required handling and food safety procedures before serving.
Recipes / Uses
Ways to use this product.
Published recipes and use ideas connected to this product.
homeeasy
Sunflower Shoot Veggie Wrap
A vegetable wrap with sunflower shoots, hummus, crunchy vegetables, and lemon.
Sandwiches & Wraps12 min prep
homeeasy
Sunflower Shoot Wraps
Simple wraps with sunflower shoots, hummus, cucumber, and a crisp vegetable filling.
Sandwiches & Wraps12 min prep
homeeasy
Sunflower Shoot Turkey Sandwich
A sturdy sandwich layer using sunflower shoots for nutty crunch and fresh texture.
Sandwiches & Wraps10 min prep
homeeasy
Sunflower Shoot Turkey Avocado Wrap
A turkey avocado wrap with sunflower shoots for crisp texture and fresh flavor.
Sandwiches & Wraps10 min prep
homeeasy
Sunflower Shoot Pineapple Smoothie
A bright smoothie pairing sunflower shoots with pineapple, citrus, and yogurt.
Smoothies & Drinks8 min prep
Home + restauranteasy
Sunflower Shoot Chicken Salad
A chicken salad plate finished with sunflower shoots for crisp texture and fresh flavor.
Meat & Seafood15 min prep
Built for professional kitchens.
Request restaurant pricing, sample boxes, recurring delivery interest, and standing order options.