Valentine Harvest

Sunflower Shoot Chicken Salad

Recipe brief

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Sunflower Shoot Chicken Salad

A chicken salad plate finished with sunflower shoots for crisp texture and fresh flavor.

Category
Meat & Seafood
Time
15 min prep
Servings
2
Type
Protein plate

Ingredients

What to gather

Microgreens are added for flavor, color, and texture. Keep refrigerated and rinse before use.

Plate

  • 2 cups cooked chicken, sliced or shredded
  • 2 cups crisp lettuce
  • 1 cup sunflower shoots
  • 1/2 cup sliced celery or cucumber
  • 2 tablespoons creamy dressing or vinaigrette

Method

How to make it

Add microgreens after hot cooking steps unless the recipe says otherwise, so texture and color stay intact.

  1. Step 1

    Arrange lettuce, chicken, and crisp vegetables on plates.

  2. Step 2

    Add sunflower shoots in a loose layer over the chicken.

  3. Step 3

    Dress lightly and serve.

Storage and handling

Keep refrigerated. Rinse before use.

Best uses

  • Lunch plates
  • Catering salads
  • Protein bowls

Related

More ways to use these products.

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