Valentine Harvest
Microgreens & Specialty Produce
Microgreens Quick Recipe Guide
Fresh ideas for homes, chefs, and restaurants.
valentineharvest.com
Quick guide
What are microgreens?
Microgreens are young greens harvested early for flavor, color, texture, and plate presentation. They can be used in salads, bowls, sandwiches, eggs, wraps, tacos, plated entrees, and garnish.
Pairing guide
Simple ways to match microgreens with food.
Availability can change with crop timing. Check current products before planning a menu or sample box.
Home ideas
Fast recipe finishes.
Avocado Egg Toast with Microgreens
Ingredients: Toast, Avocado, Egg, Microgreens, Salt and pepper
Steps: Mash avocado on toast. Add egg and finish with microgreens.
Suggested varieties: Broccoli, radish, pea shoots, or sunflower shoots.
Microgreen Taco Finish
Ingredients: Tacos, Salsa, Microgreens, Lime
Steps: Build tacos as usual. Add microgreens last for fresh crunch.
Suggested varieties: Radish for spice, pea shoots for sweetness.
Bowls & salads
Build a fresh top layer.
Fresh Grain Bowl Topper
Ingredients: Rice or grains, Protein, Vegetables, Microgreens, Sauce
Steps: Build a warm or cold bowl. Top with microgreens just before serving.
Suggested varieties: Pea shoots, broccoli, sunflower shoots, or a mild mix.
Simple Microgreen Salad
Ingredients: Microgreens, Cucumber, Radish, Olive oil, Lemon
Steps: Toss lightly with oil and lemon. Serve as a side or plate accent.
Suggested varieties: Sunflower shoots, pea shoots, or colorful microgreens.
Chef use
Restaurant plating ideas.
Steak, chicken, or fish plate garnish
Use a small loose cluster of microgreens near the protein or sauce line for color, height, and a fresh finish.
Sandwich, burger, or wrap upgrade
Add microgreens after warm items are built so the texture stays fresh through service and transport.
Ordering
How orders and sample boxes work.
Restaurants can request sample boxes and private pricing. Orders are confirmed manually before fulfillment.
Scan & store
Full recipes, ordering, and growing standards.
Scan for full recipes, current products, order requests, restaurant inquiries, and growing standards.