Bites
- 12 toast rounds or cucumber rounds
- Soft cheese or bean spread
- Sunflower shoots
- Lemon zest
- Black pepper
Recipe brief
restauranteasy
Sunflower Shoot Catering Canape
A small-bite assembly idea using sunflower shoots for height and crunch on catering trays.
- Category
- Chef Plating Ideas
- Time
- 15 min prep
- Servings
- 12 bites
- Type
- Canape idea
Works with
Ingredients
What to gather
Microgreens are added for flavor, color, and texture. Keep refrigerated and rinse before use.
Method
How to make it
Add microgreens after hot cooking steps unless the recipe says otherwise, so texture and color stay intact.
- Step 1
Spread each base with cheese or bean spread.
- Step 2
Add a small tuft of sunflower shoots.
- Step 3
Finish with lemon zest and pepper shortly before service.
Chef notes
Sunflower shoots give small bites visible height and a nutty crunch.
Storage and handling
Keep refrigerated. Rinse before use.
Best uses
- Catering trays
- Passed bites
- Sample box testing
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