Toast
- 2 slices toast
- 2 eggs, cooked as preferred
- 1 cup sunflower shoots
- Soft cheese or avocado
- Lemon juice
- Black pepper
Valentine Harvest
Sunflower Shoot Breakfast Toast
Recipe brief
Savory breakfast toast with sunflower shoots, soft egg, and a bright lemon finish.
Works with
Ingredients
Microgreens are added for flavor, color, and texture. Keep refrigerated and rinse before use.
Method
Add microgreens after hot cooking steps unless the recipe says otherwise, so texture and color stay intact.
Spread toast with soft cheese or avocado.
Add cooked eggs.
Top with sunflower shoots, lemon, and black pepper.
Keep refrigerated. Rinse before use.
Related
Valentine Harvest
Sunflower Shoot Catering Canape
A small-bite assembly idea using sunflower shoots for height and crunch on catering trays.
Valentine Harvest
Sunflower Shoot Pineapple Smoothie
A bright smoothie pairing sunflower shoots with pineapple, citrus, and yogurt.
Valentine Harvest
Sunflower Shoot Veggie Wrap
A vegetable wrap with sunflower shoots, hummus, crunchy vegetables, and lemon.
Request restaurant pricing, sample boxes, recurring delivery interest, and standing order options.