Valentine Harvest

Broccoli Microgreen Lemon Rice Bowl

Recipe brief

homeeasy

Broccoli Microgreen Lemon Rice Bowl

A lemony rice bowl finished with broccoli microgreens and toasted seeds.

Category
Salads & Bowls
Time
15 min total
Servings
2
Type
Rice bowl

Ingredients

What to gather

Microgreens are added for flavor, color, and texture. Keep refrigerated and rinse before use.

Bowl

  • 2 cups warm rice
  • 1 cup broccoli microgreens
  • 1/2 cup chickpeas
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Toasted seeds

Method

How to make it

Add microgreens after hot cooking steps unless the recipe says otherwise, so texture and color stay intact.

  1. Step 1

    Toss warm rice with lemon juice and olive oil.

  2. Step 2

    Add chickpeas and divide between bowls.

  3. Step 3

    Top with broccoli microgreens and toasted seeds.

Storage and handling

Keep refrigerated. Rinse before use.

Best uses

  • Lunch
  • Simple dinners
  • Bowl menus

Related

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